Adjustable Arm & Chest Strengthener – Twister Bar for Home Fitness
£69.99 Original price was: £69.99.£44.99Current price is: £44.99.
- Build Full-Body Strength
- Adjustable Resistance Levels
- Fast, Efficient Workouts
£69.99 Original price was: £69.99.£44.99Current price is: £44.99.
Description
Achieve a Defined, Muscular Physique in Just 30 days
Unlike traditional gym exercises that work only a small portion of your muscle fibers at once, Twister Arm Strength Trainer adapts to your body’s natural strength curve by engaging more muscle fibers simultaneously and noticeably boosting your gains for a more defined physique in just one month of consistent training.

Full-Body Strength, One Tool
Say goodbye to bulky machines and hello to the Twister Arm Strength Trainer your all-in-one solution for building serious upper body power. Designed to target arms, chest, back, shoulders, and even thighs, this compact device delivers intense, effective workouts anytime, anywhere. Just 10 minutes a day, 4 times a week, is all it takes to sculpt, tone, and strengthen.
Adjustable Power. Real Results.
With three resistance levels (44 lb, 55 lb, 66 lb), the Twister Bar adapts to your fitness level and grows with your progress. Whether you’re a beginner or a seasoned lifter, you can easily adjust the intensity to match your goals. The dual spring system ensures smooth motion and consistent resistance, while the included training guide helps you hit every muscle group with precision.
- Resistance Settings: 20kg / 25kg / 30kg
- Size: 66 cm long x 17 cm wide
- Focus areas: chest, triceps, forearms, shoulders, back, and more

Compact. Portable. Always Ready.
The Twister Arm Trainer is built for versatility on the go. Lightweight and easily detachable, it fits into your gym bag, suitcase, or under your desk. Perfect for home workouts, outdoor training, travel, or even office fitness breaks—wherever you are, you can keep your strength training consistent.
Built to Last. Made to Perform.
Constructed with a high-strength steel spring and wrapped in durable leather, this trainer is built to handle serious resistance without compromising comfort. The thick, anti-slip foam handles give you a secure grip even during the toughest sets. Designed for safety, stability, and long-term use, this is a piece of gear you’ll use for years to come.
Ladies I started using the Twister Arm Trainer to tone my arms, but it ended up transforming my whole upper body. After a few weeks, my triceps and shoulders looked more defined, and I noticed my abs tightening too especially when I focused on keeping my core engaged during workouts. Its quick, effective, and honestly boosted my confidence big time.
Love mine. I've seen a massive improvement so far since i got it. been 2 weeks and my chest and upper body in whole looks more defined. Definitely recommend them
It's a much better workout than expected. I'm limited in mobility at times and it's great to have a versatile piece of equipment that can give a very good upper body workout when I'm only capable of sitting. It's easy to assemble, break-down, and adjust. I do kind of wish there were more than just the 6 exercises given as I do think this is capable of more or variations on the given exercises, but that's a minor thing. Seems well made so far. Really good value. Recommended
I travel extremely often to where I cannot have or carry equipment except a few small thingsThis is literally an arm gym! I LOVE its capabilities to work so many different aspects of the upper body its like bringing home a few arm machines from the gym! (And dont forget about being able to work the thighs, too!) I appreciate the levels of resistance to choose from as well as how it can easily be assembled/disassembled. Its comfortable, portable, safe and easy to use, and actually gives nice results - see picture. Highly recommend!
This actually showed up just in time for my afternoon workout. I bought it to isolate my chest but what I really like is while you're doing the chest. It's also working your upper back a lot of bang for your buck here. Yeah very effective. At my age I'm all about a little bit of mass but a lot of definition and this thing is perfect. Thank you Biovance Health.
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